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Traditional Thai Massage

Thai massage is more energising and rigorous than most other forms of massage and is like doing yoga without having to do any of the work.

A Thai massage session will help you release stresses, relieve pain, and help you function more effectively in all areas of your life.

Thai Massage should not be a luxury, it should be part of your way of life

What is Thai massage? 
It is the traditional massage of Thailand, and has been practiced for over 1000 years. It came to Thailand along with Buddhism and was originally practiced by Buddhist monks in their temples. The work consists primarily of pressure on energy lines and points, and a large variety of stretching movements. The stretches affect the entire body by increasing flexibility, releasing both deep and superficial tension, and helping the body's natural energy to flow more freely. The combination of energetic and physical aspects is what makes Thai Massage unique and so effective.

Traditional Thai massage is really a deep, full-body treatment, starting at the feet and progressing up to the head. Using a sequence of gentle, flowing exercise movements, the body is moved, loosened and stretched, allowing greater movement of the joints and the muscles. This unique type of massage influences the energetic side as well, restoring the flow of energy throughout the body by applying acupressure on the sen energy lines of the body.

Benefits include​

*Mind and Body relaxation
*Increase flexibility and mobility  in your muscles, ligaments and joints
*Improves posture, balance & corrects muscle imbalances, therefore improves athletic performance and reducing the risk of injury. 
*Helps the detoxification of the body and boosts the immune system, Increase blood circulation and lowers the blood pressure
*Helps to tone the body, strengthen joints, including chronic joint problems 
*Increases your energy levels by boosting your inner energy levels
*Clears and calms your mind and helps you gain mental clarity. 
*Prevention of scar tissue build up
*Faster recovery following intensive training
*Increased range of movement

Thai Massage in performed fully clothed whilst lying on a soft mat on the floor.

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