Hot Stone Massage
What is Hot Stone Massage?
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Hot Stone Massage is a deeply relaxing and therapeutic form of massage that uses smooth, heated stones to help melt away muscle tension, relieve pain, and promote overall well-being. The therapist places the warm stones on key points of the body and uses them to perform massage strokes. The heat from the stones penetrates deep into the muscles, allowing for greater relaxation and improved circulation.
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Benefits of Hot Stone Massage
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Deep muscle relaxation
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Pain relief for chronic conditions such as arthritis and fibromyalgia
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Improved circulation and oxygenation of tissues
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Reduced stress and anxiety
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Improved sleep quality
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Enhanced flexibility and range of motion
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Boosted immune system​
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What Conditions Can Hot Stone Massage Help With?
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Chronic pain (e.g., lower back pain, neck and shoulder tension)
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Arthritis and fibromyalgia
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Muscle stiffness and tension
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Poor circulation
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Stress, anxiety, and depression
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Insomnia and other sleep disturbances
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Tension headaches and migraines
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Joint pain and limited mobility
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Muscle spasms or soreness following intense physical activity
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Repetitive strain injuries (RSI)
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Hot Stone Massage massage can be booked as a standalone treatment or added as a 30-minute extension to any other therapy for £20, offering an even deeper sense of relaxation.
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