regencysportsmassageMar 11 minLondon MarathonIf you have applied and got a space for the London Marathon this year, well done. You will be training hard through all this bad weather and I expect your bo...
regencysportsmassageFeb 101 minSkiing With ski season here and a lot of you hitting the slops over the next couple of months, I thought i'd write a little bit about the importance of muscle stren...
regencysportsmassageFeb 101 minShoulder Pain & Trigger Point TherapyGood morning. It is a normal Monday morning, but this morning I have woken with a pain in my shoulder. I did nothing over the weekend to course it, so i am ...
regencysportsmassageFeb 71 minSpring Like......Good morning, and what another beautiful morning it is. The sun is shining, the sky is blue, the snow drops are out in full white glory. Makes you want to ch...
regencysportsmassageJan 291 minAdvice, Tips and TricksOn flicking through my husbands Flex training mag the other day, I came across this article all about looking after your body when training it to the max. "...
regencysportsmassageJan 281 minWhat is a muscle knot, why does it happen and what you can do to relieve itThis is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to position yourself as a...
regencysportsmassageJan 281 minThe 10 best natural medications for a sore backThis is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really wows. Adding fun an...
regencysportsmassageJan 281 min8 easy techniques you can do at home to unblock your chakrasThis is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business. Blogging is really ...
