"After years of back, rotator cuff and shoulder pains that even injections couldn’t shift I decided to go and see if Chloe could help me. This was the best decision I’ve ever made and after only one session my shoulder was well and truly on the mend and I’ve never felt better. I now go every couple of weeks to ensure my issues never return. Can’t recommend Chloe enough as she has not only got rid of all my pain she has enabled me to continue with body building which I thought I was going to have to give up" Lee Sadler - Body Builder
"I can recommend Chloë Ely as a masseuse to anyone; particularly those who may be undertaking any kind of sporting activity. I had been suffering from shoulder pain and - although the massages can be painful at times! - 6 weeks with Chloë made a world of difference. She can locate knots in the back, neck and shoulder area with ease and worked hard to alleviate pain. Chloë clearly works hard to understand her craft and delivers it in a professional but personable way." Jo Foord
Specialist Sports Massage Clinic
Sports Massage can help you and your body work to the highest level and performance. It will help you train harder, faster and better than before, whilst reducing the risk of injury.
While injury prevention is my ultimate goal - I strive to get my injured clients up and training or competing as quickly, and safely, as possible.
More and more Body Builders are realising that a complete workout routine includes not only the training itself, but also caring for the wear-and-tear and minor injuries that naturally occur with any exercise, especially weight training.
The physiological and psychological benefits of massage make it an perfect complement to a total training program.
Incorporating massage in your training program has many benefits. With regular treatment you will be able to sustain higher levels of training and improved performance without causing an injury.
Sports massage and Injury Prevention
Sports massage reduces vulnerability to injury from intensive training by releasing tension in the muscles and accelerating the healing process.
The Benefits include:
Prevention of scar tissue build up
Detection of muscular trauma/injury at an early stage
Faster recovery following intensive training
Increased range of movement
Increased quantity and quality of training
The ability to push your body and muscles harder
"Thanks Chloe for helping me achieve a life goal of completing the UK Ironman triathlon. Seeing Chloe for regular sports massage helped me sustain the long hours of training required over the year without injury and to recover surprisingly quickly after the race itself." Jo Maddox "Iron Man Triathlete"
"I hope other people benefit as much as I did from your massage. My back feels back to normal now. I would be happy to recommend you to any of my cricket team mates" Pete Hill
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