"I can recommend Chloë Ely as a masseuse to anyone; particularly those who may be undertaking any kind of sporting activity. I had been suffering from shoulder pain and - although the massages can be painful at times! - 6 weeks with Chloë made a world of difference. She can locate knots in the back, neck and shoulder area with ease and worked hard to alleviate pain. Chloë clearly works hard to understand her craft and delivers it in a professional but personable way." Jo Foord
Keeping you Supple & Active
Sports Massage is not just for Sports men and women. It should be an essential part of a complete workout and everyday life.
More and more people are realising that a complete workout routine includes not only the exercise itself, but also caring for the wear-and-tear and minor injuries that naturally occur with any exercise.
The physiological and psychological benefits of massage make it an ideal complement to a total training program.
Incorporating massage in your training program has many benefits. With regular treatment you are more able to sustain high levels of training and improved performance without causing an injury.
Sports massage and Injury Prevention
Sports massage reduces vulnerability to injury from intensive training by releasing tension in the muscles and accelerating the healing process.
The Benefits include:
Prevention of scar tissue build up
Detection of muscular trauma at an early stage
Faster recovery following intensive training
Increased range of movement
Increases the quantity and quality of training
"Thanks Chloe for helping me achieve a life goal of completing the UK Ironman triathlon. Seeing Chloe for regular sports massage helped me sustain the long hours of training required over the year without injury and to recover surprisingly quickly after the race itself."
Jo Maddox "Iron Man Triathlete"
"I hope other people benefit as much as I did from your massage. My back feels back to normal now. I would be happy to recommend you to any of my cricket team mates" Pete Hill
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