"I have just had the most relaxing Indian Head Massage. I never know I held so much tension in my head and that I could feel so light after just 30 minutes. Chloe use's a heated blanket, which in this cold, is just wonderful, and with the headed scented oil, I was transported elsewhere for a little moment of peace. Thank you. Tom"
Good morning. Well the schools are back, the decorations are all in the loft and the toys are all well and truly broken in. (some more broken) New Years Resolutions of fitness and well being are 1 week in. Diets started and Dry January 9 days and counting.
My only resolution is to look after myself and my body more in 2019. I am starting today with my first massage of the year. Well if I'm honest its my first massage in 3 years............. Naughty I know, I tell everyone to get a massage at least once a quarter to maintain their body and mind. I have greatly upped my training and fitness programme and am starting to feel the pain..... The tightness of muscles, the decreased mobility and the small injuries stopping my training. Only little things for now, but I know the signs and what my body is telling me. So, with my 3 year old finally getting his free childcare he is safely at Playgroup and my eldest at school I am getting a massage. Whoop whoop very excited. But first I have a morning of clients to massage myself.
Sore shoulders, aching backs, locked joints, locked and immoveable necks and just general post Christmas stiffness. The heating is on, the towels and oil are being warmed up (along with my hands)
The weekend is here and it's family time. Its been a great week with very positive feedback from my clients.
I had a new client this week, presenting with "restless legs" It has been keeping him awake at night, meaning he is tired and uncomfortable during the day. Restless leg's is more common than you would think and being someone who has suffered in the past with restless leg's i was very sympathetic. Generally it can be a result of reduced blood circulation through the legs leaving them feeling heavy and irritated. This particular client spends 90% off his day on his feet, which in turn has left them very tight and tired. Together we got the blood moving freely (slightly painful but worth it) and mobilised the lower body. He left feeling lighter and tingly. The blood and oxygen circulation moving freely and at a greatly improved rate. He has a good night sleep and has booked to see me for ongoing treatment :o)t.
Just had an awsome Thai massage with Debbie. She is relaxed, loosened, energised and mobilized for the Christmas holidays. See you in Jan.
Christmas tree collection today, the kids wont wait any longer. I will be careful with my back when chopping, lifting & decorating. I dont want to be pulling any muscles.
Hello and Happy New Year to you all. I am now working Tuesday mornings, so please book fast to ensure your place.
From January 2017 my hours will be 9.30am - 1pm on Tuesday mornings